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Workshops |
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everything is made of energy
—our bodies, our minds, our world, our spirits |
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Awakening to Your Energy |
| Participants learn some basic techniques and exercises for attuning the body, the mind, and the spirit together. We come together and connect with each other: each breathes deeply, centres into the heart, roots to the earth, and tunes-in to their own energy. Coming together as a group with this intention and focus intensifies our experience and increases our ability to go deeper. |
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Channelling Energy |
| Channelling energy through the body calms the mind and aligns us with spirit and the good of the whole. In this 3-hour workshop, participants learn how to expand their ability to channel energy through their bodies individually, and together as a group. Through learning how to direct our energy, we become aware that we can affect change in our lives. This is an important step to our well-being and spiritual growth. |
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Energy and Healing |
| In this 4-hour workshop, participants learn about the interconnection between energy and healing, and how to focus their energy on another with health and the good of the whole in mind. |
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